139 Positive Affirmations For Moms (By Category)

Positive affirmations are short and powerful statements that you can say out loud, in your head, or even write down. They are a form of self-help meant to make you feel encouraged and uplifted and help shift your mindset from negative to positive.

Affirmations for moms can help relieve the feelings of fear, doubt, guilt, and overwhelm that so often accompanies the challenges of motherhood. By repeating positive affirmations regularly, mothers can nurture a more empowering mindset, which can lead to increased positivity, happiness, and overall well-being.

There are many types of affirmations that can help moms with different aspects of motherhood. Some are general phrases that promote self-love and confidence, while others are more specific to address the unique challenges of motherhood.

Using affirmations can help moms navigate the ups and downs of motherhood more easily and gracefully. In this post, we have over 130 affirmations organized by categories for you to search through!

Positive Affirmations For Moms

1. I am doing the best I can and that is enough.

2. My love for my children is unconditional and unwavering.

3. I am strong, capable, and resilient.

   RELATED: Strong Mom Quotes

4. I trust my instincts as a mother.

5. I am grateful for the opportunity to raise my children.

6. I am worthy of love and respect, both from my children and from myself.

7. I am a role model for my children.

8. I am proud of the mother I have become.

9. I choose to focus on the positive and let go of negativity.

10. I am patient and understanding with my children.

11. I am constantly learning and growing as a mother.

12. My children are a blessing and bring joy to my life.

13. I am making a difference in my children's lives.

14. I am confident in my ability to handle any challenge that comes my way.

15. I am a source of comfort and security for my children.

16. I am deserving of self-care and self-love.

17. I am grateful for the support system I have as a mother.

18. I am mindful of the moments I share with my children.

19. I am present and engaged with my children.

Uplifting Mom Affirmation Ideas

1. I am proud of the choices I make for my family.

2. I am kind and compassionate towards myself and others.

3. I am open to learning and growing as a mother.

4. I am a loving and nurturing mother.

5. I am worthy of taking time for myself.

6. I am capable of finding a balance between motherhood and other aspects of my life.

7. I am grateful for the memories I am creating with my children.

8. I am patient with myself as I navigate the ups and downs of motherhood.

9. I am confident in my ability to provide for my family.

10. I am setting a positive example for my children.

11. I am proud of the mother I am becoming.

12. I am loving and kind towards myself.

13. I am a source of comfort and safety for my children.

14. I am grateful for the moments of joy and laughter with my children.

15. I am worthy of forgiveness, both from myself and from others.

16. I am constantly learning new ways to be a better mother.

17. I am proud of my accomplishments as a mother.

Inspiring Working Mom Affirmations

1. I am capable of balancing my career and family with grace and ease.

2. My work is important and fulfilling, and I am making a difference.

3. I am grateful for the support and love of my family and colleagues.

4. I am proud of all that I have achieved and am confident in my abilities.

5. I trust my instincts and make the best decisions for my family and career.

6. I am a role model for my children, showing them that they can pursue their dreams while also being present for their families.

7. I am surrounded by positive and supportive people who inspire me.

8. I am grateful for the opportunities and flexibility my job provides for my family.

9. I trust that everything will work out for the best, even if it doesn't always seem that way.

10. I am proud of my resilience and strength in the face of challenges.

11. I am constantly learning and growing in my career and personal life.

12. I am capable of handling any obstacle that comes my way.

13. I am proud to be a working mom and I am making a positive impact on my family and in my career.

    RELATED: Working Mom Quotes That Are Relatable

Stay-At-Home Mom Affirmations

1. I am proud of the important work I do every day as a stay-at-home mom.

2. My love and dedication make a significant impact on my family's life.

   RELATED: Love Quotes To Kids From Their Parents

3. I am grateful for the opportunity to be present for my children's every milestone.

4. I have the strength and resilience to handle the challenges that come with being a stay-at-home mom.

5. I trust that my efforts are appreciated and recognized by my family.

6. I am patient and calm even in difficult situations.

7. I am a loving and nurturing mother, and my children feel safe and happy with me.

8. I am deserving of self-care and taking time for myself.

9. I am surrounded by a supportive community of other moms who understand and appreciate me.

10. I am grateful for the opportunity to create a loving and supportive home for my family.

11. I am confident in my abilities as a stay-at-home mom.

12. I trust my instincts and make the best decisions for my family.

13. I am constantly finding new and creative ways to keep my children happy and engaged.

14. I am proud of the unique skills and strengths I bring to my role as a stay-at-home mom.

15. I am grateful for the special moments and memories I am able to create with my children every day.

16. I am a valuable member of my family and my contributions are important.

17. I trust that I am doing the best I can for my family every day.

18. I am proud of the sacrifices I make as a stay-at-home mom to provide the best life for my family.

19. I am fulfilled and happy in my role as a stay-at-home mom, and my family's love and appreciation make it all worthwhile.

Encouraging Affirmations For Mom After A Bad Day

1. One bad day doesn't define me as a mother.

2. I am allowed to make mistakes and learn from them.

3. I can choose to let go of the guilt and move forward.

4. I am not alone in my struggles as a mother.

5. I am doing the best I can with what I have.

6. I can ask for help when I need it, and that is okay.

7. My love for my children is not diminished by a bad day.

8. I can choose to forgive myself and try again tomorrow.

9. I am capable of learning from my mistakes and growing as a mother.

10. I am not a perfect parent, that doesn’t exist.

11. I can choose to focus on the positive moments of the day.

12. My children still love and need me, even after a bad day.

13. I am worthy of love and respect, even on the days I feel like a bad parent.

14. I can choose to be kind and compassionate towards myself.

15. I am allowed to have bad days as a mother, and it doesn't make me a bad mother.

16. I can choose to prioritize self-care and self-compassion.

17. I am not alone in feeling like a bad parent sometimes.

18. I can choose to start fresh and try again tomorrow.

19. My children are resilient and can bounce back from a bad day.

20. I can choose to let go of the past and focus on the present moment.

New Mom Affirmations

1. I trust my instincts and am capable of caring for my newborn.

2. I am grateful for the gift of motherhood and the new bond with my baby.

3. I am proud of myself for bringing new life into the world.

4. I am worthy of love and support during this new chapter of my life.

5. I am allowed to set boundaries to protect my time and energy as a new mom.

6. I am learning to embrace the unpredictable nature of life with a newborn.

7. I am allowed to prioritize my own physical and emotional well-being.

8. I am grateful for the moments of peace and calm with my baby.

9. I am allowed to make mistakes and learn from them.

10. I am not alone in the challenges of new motherhood.

11. I am allowed to grieve the loss of my old identity and embrace my new role as a mother.

12. I am constantly growing and adapting to the needs of my baby.

13. I am allowed to celebrate the small victories and moments of joy in my new role.

Affirmations For Single Mothers

1. I am capable and strong enough to handle the challenges of single motherhood.

2. I am grateful for the love and support of my family and friends.

3. I am doing my best to provide my children with a stable and loving home.

4. I am resilient and can handle any obstacle that comes my way.

5. I am proud of myself for taking on the responsibility of raising my children on my own.

6. I am constantly learning and growing as a mother and as an individual.

7. I am allowed to set boundaries and ask for help when I need it.

8. I am grateful for the precious moments of connection and joy with my children.

9. I am not alone in my journey as a single mother.

10. I am allowed to feel a range of emotions and to seek out support and guidance when needed.

11. I am creating a bright and positive future for myself and my children.

12. I am teaching my children the value of resilience and strength in the face of adversity.

13. I am allowed to celebrate my successes and victories as a single mother.

14. I am grateful for the opportunity to raise my children in a loving and supportive environment.

15. I am allowed to take pride in my independence and ability to provide for my family.

16. I am constantly finding new ways to adapt and thrive as a single mother.

17. I am allowed to make mistakes and learn from them as I navigate this challenging but rewarding journey.

18. I am strong, capable, and worthy of a happy and fulfilling life as a single mother.

Reassuring Postpartum Affirmations

1. I am proud of my body and the amazing things it has done.

2. I am allowed to prioritize my own needs and self-care.

3. I am strong and capable of handling the challenges of postpartum recovery.

4. I am grateful for the support system I have as a new mother.

5. I am not alone in the ups and downs of postpartum recovery.

6. I am allowed to take the time I need to heal and recover.

7. I am worthy of love and support during this vulnerable time.

8. I am allowed to ask for help when I need it.

9. I am a good mother, even if I don't feel like it all the time.

10. I am allowed to feel a range of emotions during this time, both positive and negative.

11. I am taking care of myself so that I can better care for my baby.

12. I am doing the best I can, and that is enough.

13. I am allowed to grieve the loss of my pre-baby body and lifestyle.

14. I am grateful for the moments of joy and connection with my baby.

    RELATED: Cute And Funny Quotes For A Sleeping Baby

15. I am worthy of support and understanding from my loved ones.

16. I am allowed to set boundaries and prioritize my own needs.

17. I am constantly learning and growing as a mother.

18. I am not alone in the challenges of postpartum mental health.

19. I am allowed to seek help and support for postpartum depression or anxiety.

20. I am a loving and nurturing mother, even on the hardest days.

We’d love to hear if you have any favorites from our list. Or maybe you’ve got a suggestion that you’d like added?

Either way, leave a comment and let us know!